Not only you can use resistance bands in a variety of different movements and exercises, but they also require no additional equipment in order for you to have a complete workout, everything from push-ups ,Squats lunges and even bicep curls can be altered by adding RESISTANCE. this turn helps build more muscle and burn more calories
Packing List:
Package list .
1x Yellow resistance band
1x Green resistance band
1x Blue resistance band
1x Black Resistance band
1x Door Anchor
1x Black Resistance Band
1x Door Anchor
2x ankle Strap
1x Packing Bag
Now come on, What are you waiting for Your Health and fitness wont last forever, and neither will this deal :-)
Everything from push-ups, squats, lunges and even bicep curls can be altered by adding RESISTANCE. This is in turn helps build more muscle and burn more calories.